Please click below link for details of classes with Stephen at CLTC Gym from Monday August 31st – Sunday September 27th 2020    CLTC-GYM-Classes-August-31st-September-27th  

Classes with Stephen at CLTC Gym from Monday August 31st – Sunday September 27th 2020          

New Members Gym Orientation: Saturday 29th August 10:15 am Please contact Stephen to book your spot 085-1411109   PLEASE ENSURE YOU HAVE COMPLETED A GYM WAIVER FORM  

Following the Government Guidelines regarding sport that were released on 18th August 2020, CLTC have updated our GYM / Exercise Studio Guidelines as per the link below. Please note at a maximum number of 6 members can use the combined Gym and Exercise Studio at any one time. COVID19 CLTC Guidelines for Members Use of […]

  GYM Update – August 2020 The CLTC Gym has had a makeover and has re-located! The Gym is now located where the Junior Room was.This is where exercise machines such as the Treadmill, Bikes, Sparc etc are now located. The Exercise Studio is where the Gym was. This Studio will be used for Gym/Boxfit/Pilates […]

GYM Policy

COVID-19 CLTC Guidelines for Members Use of Gym and Exercise Studio

As per the email and update sent to members on 26th June 2020 regarding Phase 3 Guidelines,  The Gym and Exercise Room will continue to remain closed until further notice.   

  FOLLOWING GUIDELINES FROM THE GOVERNMENT AND TENNIS IRELAND https://www.tennisireland.ie/2020/03/23/covid-19-update-no-4/  THE TENNIS COURTS ARE NOW LOCKED AND THE CLUBHOUSE IS CLOSED UNTIL FURTHER NOTICE .   WE WISH ALL OUR MEMBERS AND LOVED ONES WELL, STAY SAFE, BE CAREFUL AND WE LOOK FORWARD TO THAT DAY WHEN WE CAN ALL ENJOY OUR CLUB AGAIN.   CLTC […]

Until further notice the gym will remain closed All classes with Stephen have been postponed

  Note to Members From The Executive Committee Further to the update email from The Executive Committee on Thursday 12th March 2020, the following has also been agreed today: 1)  The Senior Spring Championships are postponed. 2)  Round Robins are suspended until further notice. 3)  The Gym will be closed until further notice.  Pilates, Yoga […]

  Note to Members From The Executive Committee Following the latest Government information this morning regarding the COVID-19 pandemic, the Executive Committee have met this evening and agreed the following: The remaining Junior Coaching classes this Friday, Saturday and any make-up classes next week from Term 2 are cancelled. Term 3 which was due to […]

The gym will be closed for essential maintenance on Thursday 20th February from 10am to 1pm

Please click below link for further details Yoga and Pilates Timetable – January 2020

BoxFit starts back Thursday 26/09/2019 @7PM. Special offer €95 for 12 weeks (Drop in €10 per class) Contact Stephen to sign up 085-1411109

Please follow the link below for this Autumn’s classes with Stephen at CLTC Gym CLTC Summer Flyer Print Ready  

New term starting back for September and October 2019 Sign-up sheets on the club noticeboards or text the instructors directly. We have a new instructor, Louise Collins starting the Monday at 7pm class from 23rd September.   €60 for six week term or €12 drop in.   See note from Louise below – “I first […]

YOGA AND PILATES CLASSES   INSTRUCTORS: Aisling Guirke (087 2891664)                         Lyengar Yoga      Cathy Marren (087 6698030)                          Yoga                    Louise Collins (086 8737329)                         Yoga Lynsey Sharp (085 7448670)                          Pilates        Text or phone the instructors above directly to sign up or for more information about the […]

    Aqua Dry will be onsite on Friday 9th August between 9am and 10am to clean the Gym floor. The Gym will not be available for use during this time. Thank You.

All users of the CLTC Gym : Must be fully paid-up club members of 18 years and over * Must attend a CLTC Gym Orientation session with the Club’s Personal Trainer Must secure their own personal satisfaction of their own medical fitness and gym usage competence Must complete a CLTC Gym Usage Application Form and […]

Gym Access – The Gym will be closed to members from 5pm on Thursday 30th May for the rest of the evening. The Gym will then be closed to members from 3pm on Friday 31st May until appx. 6pm on Monday 3rd June. Exercise Room – There will be no Boxercise, Pilates and Yoga classes […]

See link below to Yoga, Pilates and Boxfit Classes from April to June 2019 Trainers Timetable – April to June 2019

Please note that the gym is being used for a Boxfit class this evening, Thursday 4th April from 7pm to 8pm. The Exercise Room is being used Wednesday, Thursday and Friday evenings from 6pm this week (3rd to 5th April ) and next week (10th to 12th April) to facilitate JC Tennis Pop Up Shop […]

Contact the following to sign up for Personal or Group Training sessions and Boxfit classes: Stephen Maher (085 1411109)           Contact the following to sign up for Pilates or Yoga classes: Aisling Guirke (087 2891664)           Lyengar Yoga  Cathy Marren (087 6698030)            […]

Yin Yoga Workshop: Thursday 7 March @ 8.15pm-9.30pm Yin Yoga for back pain and stiffness, relieves upper back knots and improves the flexibility of the Spine. Be kind to your body offer it the remedy to the stress and busyness of life.  Grow your patience and allow your body time and space to clear your […]

Contact Stephen to Sign up on 085 1411109 New 10 week term Commences Thursday 7th March – Thursday 23rd May, 2019 €90.00 per person (Drop in €12.00 per class)  

YOGA AND PILATES CLASSES –  17th February to 30th March 2019.   Sign up sheet in club hallway or contact the following: Aisling Guirke (087 2891664)             Lyengar Yoga  Stephen Maher (085 1411109)          Boxercise Cathy Marren (087 6698030)             Yoga                            Helen Mooney (087 2992535)           Yoga                            Lynsey Sharp (085 7448670)              Pilates                         €60 for six week session – […]

YOGA AND PILATES CLASSES –  6th January to 16th February 2019. Sign up sheet in club hallway or contact the following: Aisling Guirke (087 2891664)             Lyengar Yoga  Stephen Maher (085 1411109)          Boxercise Cathy Marren (087 6698030)             Yoga                            Helen Mooney (087 2992535)           Yoga                            Lynsey Sharp (085 7448670)              Pilates                         €60 for six week session – cash […]

 YOGA AND PILATES CLASSES –  4th November to 15th December 2018. Sign up sheet in club hallway or contact the following: Aisling Guirke (087 2891664)             Lyengar Yoga  Stephen Maher (085 1411109)          Boxercise Cathy Marren (087 6698030)             Yoga                            Helen Mooney (087 2992535)           Yoga                            Lynsey Sharp (085 7448670)              Pilates                               Trainer       […]

PILATES and YOGA classes will be commencing on w/c 09 September and runs until 27 October 2018.                     The 7 week term costs €70 . Sign up sheet on noticeboard (opposite lights meters).  Instructor:                                       Yoga/Pilates:          Day and Time: Cathy Marren         […]

Lynsey Sharp & Co  provides members with PILATES Classes at CLTC ..mornings and evenings. Contact Lynsey @ 085 7448670 for more information